How to Quit Smoking


How to Quit Smoking

The blu cigarette is not a new phenomenon in the smoking field. It has been around for some time. However, it was not until recently that manufacturers of cigarettes saw the huge potential of the new product had and made a decision to take full advantage of it. Nowadays you can get just about any major cigarette manufacturer producing the blu version of their cigarettes. You can also have them online.

blu cigarette

The invention of this new cigarette has brought about a completely new level of awareness in the smoking field. No longer do we smoke just because we are scared of the consequences. Now we actually enjoy smoking because its cool. We smoke whenever we want to be low key and yet have a powerful buzz. Some individuals call this a “smoker’s high”.

The standard cigarette we all know packs around two thousand milligrams of nicotine. That is about four cigarettes in a packet. But the newer cigarettes, which are referred to as blu versions, pack in twelve hundred milligrams of nicotine. That is about twice the amount a pack of cigarettes would traditionally contain. In the event that you smoke fifteen packs of cigarettes per year, then you would be burning an estimated sixteen liters of tobacco, just using one cigarette. This is a serious addiction problem.

However the thing about nicotine is that people are seduced by its taste. It is actually the most addictive drug known to mankind. As soon as you start smoking, the nicotine starts to focus on your nervous system. It makes you more nervous, irritable and impulsive. Once you keep on puffing, then over a period, this habit becomes extremely difficult to break.

You’ll become immune to the cigarette if you use it for an extended enough period of time. Once you get used to nicotine, you will have no problem smoking cigarettes a cigarette again. Here is the danger of smoking. It becomes an addiction and incredibly hard to eliminate.

There are numerous explanations why people start smoking. Often it is linked to social factors and peer pressure. Oftentimes it is the only means of avoiding embarrassment before your friends. But smoking can be connected with weight gain and raised blood pressure.

There is an increasing number of teenagers who are trying to break the addiction. They do so since they believe that cigarette smoking can be very hazardous with their health. Research shows that smoking is more hazardous to your wellbeing than cocaine. However, many doctors are not in favor of completely legalizing smoking. They believe that it is more advisable to quit the habit slowly over a period.

However, there are many individuals who feel that it is best to be strict with oneself. They make it a habit to never smoke when they are with their friends or when they are alone. Many companies offer support to smokers by showing them how exactly to replace cigarettes with gum or their prescribed medicines. These companies give importance to the health of their customers.

Nicotine patches and gums are a number of the products that are available in the market for the purpose of helping a smoker to stop cigarette smoking. The nicotine patch works on the main of boosting the amount of nicotine levels in your body. Once the body gets nicotine levels up, it generally does not need the cigarette. It can function properly without cigarettes. Similarly, the gum functions by reducing the quantity of nicotine in the mouth. It really is seen that if the gums are kept in the mouth for a podsmall.com longer time, then the users go through the pleasure of smoking.

Many people have found it difficult to give up cigarette smoking. They are unable to stop because of mental constraints. This is due to the fact of the adverse affects that come with smoking. It adversely affects your health, both mental and physical.

Today, there is no excuse for not quitting smoking. You can either visit your doctor or join a support group. In fact, many people who have been heavy cigarette smokers for many years are ready to cease on their own. However, if you want to be one of them, you will have to work hard. You have to make yourself quit in an efficient manner. You will have to keep yourself busy so the craving for a cigarette does not trouble you always.

You should realize that you’re making yourself miserable by continuing to smoke. If you need to quit smoking, you can do so easily. There are various stop smoking aids available in the market. But the best way to quit smoking is by using a nicotine patch or perhaps a nicotine gum to help you get rid of this deadly habit.